BIRTH DOULA PACKAGES
Informative and Open Minded
Complete Birth Package
Prenatal Preparation
-2 prenatal meetings in person or virtual
-exploring what to expect, your values and desires around birth and how to best create your most empowered birth experience
-discuss physical exercises you can practice during pregnancy to stay as comfy as possible
-discuss and explore birth preferences
-discuss different scenarios that may arise and all of your options
-create postpartum sanctuary plan
-unlimited text support up until the moment your birth begins
Birth Support
-Unwavering physical guidance and emotional support from the beginning of active labour until 1 hour postpartum or whenever you feel ready
Postpartum Care
-When you feel ready and comfortable, we will unpack your birth story together, provide any holistic guidance and support you need and gather any resources you need
$1250 +hst